Welcome to Shine by the Sea....
where you can be kept abreast of all of my yoga offerings in one convenient spot. Learn of my always morphing local schedule as my teaching blossoms here in my new home of Delray Beach! Find out about workshops locally and in other fun travel destinations, and be the first to hear about the latest retreat details.
My hope is to share the gifts of yoga with everyone that crosses my path. The practice for me brings me "home" to my truest self...it allows me to walk tall in this world, never shying away from my darkness or my gifts, but instead sharing my unique gifts and talents and my light with everyone, inspiring them to also live radically and radiantly...it makes me a better partner and Mother and keeps me striving to create more beauty in the world starting with myself, as I continually strive for balance--the mid-line. As a student first and foremost, yoga is my life on and off the mat, and with every breath that I take I am eternally grateful for this practice.
My hope is that everyone on the planet could be touched by yoga in some way...its' expansive quality, its' grounding quality, its' therapeutic ability to heal the body, its' ability to help us surrender more to "what is", thus allowing us to live with peace and ease and ultimately JOY! I also want my students to know that they are good enough and already the living embodiment of the divine (even though every day doesn't feel that way:) My style of yoga is playful, empowering, inspiring and uplifting and my hope is very simple...that although the yoga is working its' magic on deeper levels...that you simply leave the class, workshop or retreat experience feeling more satisfied than you did when you came in. Yoga is simple, but the benefits are mind-blowing, and you will be happily surprised to see the way that positive changes creep into your life...revealing to you your radiance, your beauty, and your goodness that has been there all along!!
Buckle your chin straps my friends for the most amazing ride of your life, as you discover yoga and discover your soul! :)
Namaste',
Lori